CREOGs Over Coffee
A CREOG study podcast for the busy Ob/GYN resident! 10 minutes of knowledge for your drive into work or while you’re savoring that cup of Joe. Make sure to find us on iTunes, Google Podcasts, or Spotify as well!
A CREOG study podcast for the busy Ob/GYN resident! 10 minutes of knowledge for your drive into work or while you’re savoring that cup of Joe. Make sure to find us on iTunes, Google Podcasts, or Spotify as well!
Episodes

Jun 12, 2024
Jun 12, 2024
24 min
Today, Nick and Fei sit back down with Michael Foley to talk about employee benefits for physicians. What exactly is a 457? What are HSAs and FSAs, and how are they different? Michael answers all our questions.
Michael is an investment advisor representative of Cetera Advisor Networks, LLC. Securities offered through Cetera Advisor Networks LLC, member FINRA/SIPC. Advisory Services offered through Cetera Investment Advisers LLC, a registered investment adviser. Cetera is under separate ownership from any other named entity. 6720 N Scottsdale Rd Ste 290, Scottsdale, AZ 85253.
Michael’s Bio: https://www.northstarfinancial.com/advisors/michael-foley/
Questions: FoleyTeam@NorthStarFinancial.com
Statistics: Next Millionaire Next Door – Thomas Stanley
YouTube Channel: Lifestyle Creep https://www.youtube.com/@Lifestyle-Creep
Wendy de la Rosa TED Talk: https://www.youtube.com/playlist?list=PLOGi5-fAu8bENcBPN_-1fxoFKZMFn5kHx
Time Magazine Article: https://time.com/25208/how-to-be-more-satisfied-with-your-life-5-steps-proven-by-research/
Social media: https://www.maxwell.syr.edu/research/lerner-center/population-health-research-brief-series/article/there-are-costs-from-spending-too-much-time-on-social-media
The opinions contained in this material are those of the author, and not a recommendation or solicitation to buy or sell investment products. This information is from sources believed to be reliable, but Cetera Advisor Networks LLC cannot guarantee or represent that it is accurate or complete.
Before investing, the investor should consider whether the investor’s or beneficiary’s home state offers any state tax or other benefits available only from that state’s 529 Plan.
For a comprehensive review of your personal situation, always consult with a tax or legal advisor. Neither Cetera Advisor Networks LLC nor any of its representatives may give legal or tax advice.
Nick and Fei are not affiliated or registered with Cetera Advisor Networks LLC. Any information provided by Nick and Fei is in no way related to Cetera Advisor Networks LLC or its registered representatives.
Twitter: @creogsovercoff1
Instagram: @creogsovercoffee
Facebook: www.facebook.com/creogsovercoffee
Website: www.creogsovercoffee.com
Patreon: www.patreon.com/creogsovercoffee
You can find the OBG Project at: www.obgproject.com

Jun 9, 2024
Jun 9, 2024
20 min
Today, Fei and Nick are joined by Dr. Luke Burns once more to discuss the labor curve and how it came to be.
Dr. Burns is a first year Maternal Fetal Medicine fellow at the University of Chicago.
The OB/Gyn Intern Challenge is happening soon for 2024! Go onto our website to get signed up to be part of this innovative text-message course in May of this year absolutely free. www.obgyninternchallenge.com
Twitter: @creogsovercoff1
Instagram: @creogsovercoffee
Facebook: www.facebook.com/creogsovercoffee
Website: www.creogsovercoffee.com
Patreon: www.patreon.com/creogsovercoffee
You can find the OBG Project at: www.obgproject.com

May 26, 2024
Episode 249: Syphilis - An Update
May 26, 2024
May 26, 2024
29 min
Today, Nick and Fei give an update on syphilis with regards to screening, treatment, and other management forms in pregnancy.
Twitter: @creogsovercoff1
Instagram: @creogsovercoffee
Facebook: www.facebook.com/creogsovercoffee
Website: www.creogsovercoffee.com
Patreon: www.patreon.com/creogsovercoffee
You can find the OBG Project at: www.obgproject.com

May 22, 2024
May 22, 2024
26 min
Today, Nick and Fei sit back down with Michael Foley to talk about planning for kids! What do we need to know as physicians about planning for kids and their futures?
Michael is an investment advisor representative of Cetera Advisor Networks, LLC. Securities offered through Cetera Advisor Networks LLC, member FINRA/SIPC. Advisory Services offered through Cetera Investment Advisers LLC, a registered investment adviser. Cetera is under separate ownership from any other named entity. 6720 N Scottsdale Rd Ste 290, Scottsdale, AZ 85253.
Michael’s Bio: https://www.northstarfinancial.com/advisors/michael-foley/
Questions: FoleyTeam@NorthStarFinancial.com
Statistics: Next Millionaire Next Door – Thomas Stanley
YouTube Channel: Lifestyle Creep https://www.youtube.com/@Lifestyle-Creep
Wendy de la Rosa TED Talk: https://www.youtube.com/playlist?list=PLOGi5-fAu8bENcBPN_-1fxoFKZMFn5kHx
Time Magazine Article: https://time.com/25208/how-to-be-more-satisfied-with-your-life-5-steps-proven-by-research/
Social media: https://www.maxwell.syr.edu/research/lerner-center/population-health-research-brief-series/article/there-are-costs-from-spending-too-much-time-on-social-media
The opinions contained in this material are those of the author, and not a recommendation or solicitation to buy or sell investment products. This information is from sources believed to be reliable, but Cetera Advisor Networks LLC cannot guarantee or represent that it is accurate or complete.
Before investing, the investor should consider whether the investor’s or beneficiary’s home state offers any state tax or other benefits available only from that state’s 529 Plan.
For a comprehensive review of your personal situation, always consult with a tax or legal advisor. Neither Cetera Advisor Networks LLC nor any of its representatives may give legal or tax advice.
Nick and Fei are not affiliated or registered with Cetera Advisor Networks LLC. Any information provided by Nick and Fei is in no way related to Cetera Advisor Networks LLC or its registered representatives.
Twitter: @creogsovercoff1
Instagram: @creogsovercoffee
Facebook: www.facebook.com/creogsovercoffee
Website: www.creogsovercoffee.com
Patreon: www.patreon.com/creogsovercoffee
You can find the OBG Project at: www.obgproject.com

May 12, 2024
Episode 248: Circumcision
May 12, 2024
May 12, 2024
22 min
Today, Fei and Nick discuss circumcision. How do we counsel patients about it? What are the risks and benefits. We also review how to do a circumcision with a Gomco!
Twitter: @creogsovercoff1
Instagram: @creogsovercoffee
Facebook: www.facebook.com/creogsovercoffee
Website: www.creogsovercoffee.com
Patreon: www.patreon.com/creogsovercoffee
You can find the OBG Project at: www.obgproject.com

Apr 28, 2024
Episode 247: Why We Do What We Do - Preeclampsia
Apr 28, 2024
Apr 28, 2024
18 min
Today, Fei and Nick are joined by Dr. Luke Burns (no relation) to talk about why we do what we do in preeclampsia! We go over the history of why we define blood pressures of 140/90 as elevated in pregnancy.
Dr. Burns is a first year Maternal Fetal Medicine fellow at the University of Chicago.
The OB/Gyn Intern Challenge is happening soon for 2024! Go onto our website to get signed up to be part of this innovative text-message course in May of this year absolutely free. www.obgyninternchallenge.com
Twitter: @creogsovercoff1
Instagram: @creogsovercoffee
Facebook: www.facebook.com/creogsovercoffee
Website: www.creogsovercoffee.com
Patreon: www.patreon.com/creogsovercoffee
You can find the OBG Project at: www.obgproject.com

Apr 14, 2024
Apr 14, 2024
19 min
On today's episode Fei and Nick discuss some nuances in genetics and inheritance. We go over penetrance, expressivity, as well as genetic imprinting.
The OB/Gyn Intern Challenge is happening soon for 2024! Go onto our website to get signed up to be part of this innovative text-message course in May of this year absolutely free. www.obgyninternchallenge.com
Twitter: @creogsovercoff1
Instagram: @creogsovercoffee
Facebook: www.facebook.com/creogsovercoffee
Website: www.creogsovercoffee.com
Patreon: www.patreon.com/creogsovercoffee
You can find the OBG Project at: www.obgproject.com

Mar 31, 2024
Mar 31, 2024
16 min
On today's episode Fei and Nick go back to basics with genetics -- we realized we have never discussed genetics and inheritance patterns! We review single gene inheritance and Mendelian genetics for the first part of this series.
The OB/Gyn Intern Challenge is happening soon for 2024! Go onto our website to get signed up to be part of this innovative text-message course in May of this year absolutely free. www.obgyninternchallenge.com
Twitter: @creogsovercoff1
Instagram: @creogsovercoffee
Facebook: www.facebook.com/creogsovercoffee
Website: www.creogsovercoffee.com
Patreon: www.patreon.com/creogsovercoffee
You can find the OBG Project at: www.obgproject.com

Mar 17, 2024
Episode 244: Labor Guidance Part III
Mar 17, 2024
Mar 17, 2024
16 min
ACOG has released a new clinical practice guideline on labor management! In this third part, Fei and Nick discuss ways to limit interventions in labor and their evidence as provided by CPG 8.
Congratulations on the Match! We wanted to let everyone know that we will be creating the OB/Gyn Intern Challenge again this year. Go onto our website to get signed up to be part of this innovative text-message course in May of this year absolutely free. www.obgyninternchallenge.com
Twitter: @creogsovercoff1
Instagram: @creogsovercoffee
Facebook: www.facebook.com/creogsovercoffee
Website: www.creogsovercoffee.com
Patreon: www.patreon.com/creogsovercoffee
You can find the OBG Project at: www.obgproject.com

Mar 7, 2024
Mar 7, 2024
21 min
Fei and Nick are joined once again by Michael Foley, who talks to us about lifestyle creep. What is it and why are physicians prone to it?
Michael is a comprehensive financial advisor who runs his practice out of Scottsdale, Arizona, under North Star Resource Group. Michael was trained at Duke University and holds his Certified Financial Planner designation alongside his Certified Student Loan Professional designation. Michael is the son of two doctors and has found a specialty in working with those in the healthcare space with their financial and student loan needs. Michael also runs a Youtube Channel called Lifestyle Creep designed to give healthcare workers simple strategies to be more intention in their finances and live more humble and quiet lives.
Michael is an investment advisor representative of Cetera Advisor Networks, LLC. Securities offered through Cetera Advisor Networks LLC, member FINRA/SIPC. Advisory Services offered through Cetera Investment Advisers LLC, a registered investment adviser. Cetera is under separate ownership from any other named entity. 6720 N Scottsdale Rd Ste 290, Scottsdale, AZ 85253.
Michael’s Bio: https://www.northstarfinancial.com/advisors/michael-foley/Questions: FoleyTeam@NorthStarFinancial.comStatistics: Next Millionaire Next Door – Thomas StanleyYouTube Channel: Lifestyle Creep https://www.youtube.com/@Lifestyle-CreepWendy de la Rosa TED Talk: https://www.youtube.com/playlist?list=PLOGi5-fAu8bENcBPN_-1fxoFKZMFn5kHxTime Magazine Article: https://time.com/25208/how-to-be-more-satisfied-with-your-life-5-steps-proven-by-research/Social media: https://www.maxwell.syr.edu/research/lerner-center/population-health-research-brief-series/article/there-are-costs-from-spending-too-much-time-on-social-media
Twitter: @creogsovercoff1
Instagram: @creogsovercoffee
Facebook: www.facebook.com/creogsovercoffee
Website: www.creogsovercoffee.com
Patreon: www.patreon.com/creogsovercoffee
You can find the OBG Project at: www.obgproject.com





